Driving On - Cycle 2 of Phase 1 Complete

Another week and another cycle complete. No unforeseen breaks, and no gaps in activity. With the dodgeball season officially starting up again, I will soon be dealing with a new source of conflict/reason to be lazy.

My friend Adam, who was one of my main role models in aspiring this behavior change, has been very supportive, and really helped me push myself. I have gone through all the steps with him, discussing the importance of each set of exercises and the individual cycles and phases. He's also spurred me to take try and go even beyond my goal, with regards to diet and protein intake. Not sure how that will go, but knowing what an effect it had on him, it's certainly something I will be striving for in the next few weeks.