Rest week - at just the right time

So as I transition from one cycle to the next, I enjoyed my "rest week" this week. While the conventional thought would be that this means a full week off the workout regimen, it's hardly that. Rest week still involved yoga, specific stretching, and optional ab workouts which I completed. However, compared to the other workouts I was doing back to back 6 days in a row, this certainly was calm and relaxing. It came at just the right time, as studying for exams would have made it really tough to be exhausted physically as well. Excited for the new cycle to start up, with new workouts and routine.